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Facing anxiety and/or not feeling your best

Just a friendly reminder that this blog is a personal account of experiences and things that might help to manage anxious thoughts and feelings. This means that not everything in this blog will be suitable or helpful for your circumstances, as everybody has a different mental health. It's just a case of trial and error… Continue reading Facing anxiety and/or not feeling your best

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The Many Faces of Anxiety

***TRIGGER WARNING***  This post contains lots of descriptions about panic and anxiety which may cause distress.  Please note that this blog is only one person's story of their experience of anxiety. There is no right or wrong way to feel with anxiety and it's important to note that different people experience different symptoms. If you… Continue reading The Many Faces of Anxiety

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Why men need feminism for their mental health

In a long overdue response to the University based fiasco on the 'Overheard at Durham Uni' Facebook group, Kirstin Stevely shares her opinion on the controversial debate between advocating meninism and whether or not feminism already serves its alleged purpose. Recently I, and everyone who follows the ‘overheard at Durham’ page, have heard the male… Continue reading Why men need feminism for their mental health